Bawdy Love: 10 Steps to Profoundly Loving Your Body
Bawdy Love is a revolution, a loud declaration that every body is worthy and no body is shameful.
I know what it's like to hate your body. I know what it's like to live in a world that's constantly telling you are not good enough, that you and your body are not worthy (and probably never will be) of love, acceptance, and respect, simply because of your size, shape, presentation, color, or ability. And, most importantly, I know what it takes to combat those negative messages and live a thriving, fun, connected, and joyful life.
Bawdy Love: 10 Steps to Profoundly Loving Your Body is a life-changing program in book form set around three simple goals:
- Taking the guilty out of the pleasures in your life (and encouraging you to make decadence a daily occurrence).
- Helping you feel comfortable and confident in your body as you are right now, right here.
- Making you feel connected to a body-positive community all around the world, one that supports you along this path towards radical self-love.
A uniquely beautiful book, Bawdy Love is a journal, workbook and coloring book all in one. The Bawdy Building exercises within it help you delve into the sources of your insecurities, expose your Big Inner Truths (here's a hint: you were born loving yourself and deep down you still do), and create a world for yourself full of positive influences and joyful experiences. Sprinkled with humor and beautiful illustrations from artist Liza Mana Burns, Bawdy Love entertains, inspires, and encourages you to keep expanding, keep growing, and never shrink away again.
To top it all off, the book itself was designed, created, published, and printed using resources local to Lauren and Liza, including high-quality paper from sustainable forestry practices, so you get extra karma points for supporting small businesses.
Learn more about the book behind the Bawdy Love revolution at LaurenMarieFleming.com/bawdylove.